SPICY HUMMUS

Spicy Hummus image

I don't know how conventional this hummus recipe is, but it sure is delicious! If you're sick of bland, insipid, and totally uninspiring hummus, this should make you and your taste buds happy. It works as a vegetable dip, as a spread, or in sandwiches.

Provided by bilious_pigeon

Categories Spreads

Time 15m

Yield 4 cups, 6-8 serving(s)

Number Of Ingredients 12

Previous Next

Ingredients

2 cups chickpeas, drained and rinsed
2 tablespoons smooth cashew butter (almond butter works too)
1 large garlic clove
1/3 cup olive oil
1/4 cup lemon juice
1 teaspoon black pepper
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon fennel seed
1/4 teaspoon paprika
1/4 teaspoon cayenne pepper
3 tablespoons water

Steps:

Put all the ingredients in the food processor and blend until smooth. Refrigerate for up to 4 days.

Nutrition Facts : Calories 208.5, Fat 13.1, SaturatedFat 1.8, Sodium 240.9, Carbohydrate 19.8, Fiber 3.9, Sugar 0.3, Protein 4.2

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #snacks #beans #dietary #low-cholesterol #low-saturated-fat #chick-peas-garbanzos #low-in-something