SPICY GARBANZOS

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Spicy Garbanzos image

Make and share this Spicy Garbanzos recipe from Food.com.

Provided by pammyowl

Categories     Mexican

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

1 tablespoon oil
1 teaspoon whole mustard seeds
1 medium onion, chopped
1/2 cup chicken broth
2 tablespoons tomato paste
1/2 teaspoon salt
1/8 teaspoon cinnamon
1/8 teaspoon clove
2 (15 ounce) cans garbanzo beans, rinsed and drained

Steps:

  • Heat oil in a 2 quart saucepan. Add onions and mustard seeds, saute until the onion is tender.
  • Add remaining ingredients, heat about 5 minutes, until beans are heated through.

Nutrition Facts : Calories 205.7, Fat 4.2, SaturatedFat 0.5, Sodium 723, Carbohydrate 35, Fiber 6.8, Sugar 1.5, Protein 8

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