SPICY FILET MIGNON WITH GRILLED SWEET ONION

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Spicy Filet Mignon With Grilled Sweet Onion image

Make and share this Spicy Filet Mignon With Grilled Sweet Onion recipe from Food.com.

Provided by Vino Girl

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

cooking spray
2 cups vidalia onions or 2 cups other sweet onion, sliced
1/8 teaspoon salt
1/8 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1/4 teaspoon black pepper
4 (4 ounce) filet mignon

Steps:

  • Heat a grill pan over medium-high heat.
  • Coat pan with cooking spray.
  • Add onion; sprinkle with 1/8 teaspoon salt and 1/8 teaspoon black pepper.
  • Cook 8 minutes or until browned, stirring occasionally.
  • Remove from pan; keep warm.
  • Combine garlic powder and next 5 ingredients (everything except the meat) in a small bowl; sprinkle this mixture over both sides of beef.
  • Add beef to pan; grill 5 minutes on each side or until desired degree of doneness.
  • Serve topped with grilled onions.

Nutrition Facts : Calories 348.9, Fat 24.9, SaturatedFat 10.2, Cholesterol 79.4, Sodium 276.7, Carbohydrate 9, Fiber 1.4, Sugar 3.6, Protein 21.5

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    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beef     #vegetables     #american     #oven     #barbecue     #easy     #dinner-party     #broil     #stove-top     #dietary     #spicy     #gluten-free     #seasonal     #low-carb     #midwestern     #egg-free     #free-of-something     #low-in-something     #meat     #steaks     #onions     #taste-mood     #savory     #equipment     #grilling     #presentation     #served-hot

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