SPICY CHICKPEA CURRY

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Make and share this Spicy Chickpea Curry recipe from Food.com.

Provided by Snowbunny Andorra

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1 onion, sliced
2 garlic cloves, chopped
2 1/2 cm ginger, fresh, grated
2 green chilies, fresh, chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon garam masala
3 tomatoes, chopped
1 tablespoon tamarind paste
300 g frozen chopped spinach
400 g canned chick-peas, drained
1/2 teaspoon salt
1/2 teaspoon paprika

Steps:

  • Heat the oil in a large saucepan over a low heat, then add the onion and garlic and cook, stirring, for five minutes. Add the ginger, chillies, cumin, coriander and garam masala. Cook for a further two minutes.
  • Add the tomatoes, tamarind and spinach. Increase the heat to medium, and cook until the spinach has thawed and any liquid has been absorbed - about five minutes.
  • Stir in the chickpeas, salt and paprika and cook for three minutes, then serve.

Nutrition Facts : Calories 248.3, Fat 8.9, SaturatedFat 1.1, Sodium 654.5, Carbohydrate 36.4, Fiber 9, Sugar 6.4, Protein 9.6

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