SPICY CHICKPEA AND SPINACH STEW | OH MY VEGGIES

Spicy Chickpea and Spinach Stew | Oh My Veggies image

Provided by @MakeItYours

Number Of Ingredients 11

Previous Next

1 tbsp olive oil
1 medium onion, diced
3 cloves garlic, minced
1/2 tsp ground cumin
2 (14.5 oz) cans chickpeas, drained and rinsed (or 3 cups cooked chickpeas)
1 (14.5 oz) can crushed tomatoes
1/2 cup vegetable broth
1 tbsp harissa (I used Spicy Mina Harissa)
1 (6 oz) bag baby spinach
salt and pepper, to taste
lemon wedges and couscous or rice, for serving

Steps:

Heat the oil in a Dutch oven over medium heat.
Add the onion and cook until softened, 5-7 minutes.
Stir in the garlic and cumin and cook for a minute, until fragrant.
Add the chickpeas, tomatoes, and broth.
Bring the stew to a boil, then reduce heat to low and simmer, partially covered, for 10 minutes.
Add the harissa and spinach to the pot and stir until the spinach has wilted.
Remove from heat and season with salt and pepper to taste.
Serve over couscous or rice with lemon wedges.