SPICY CHICKEN WITH PINEAPPLE

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Spicy Chicken With Pineapple image

I found this recipe on a pineapple can. I haven't tried it yet but I'm definitely going to because it sounds really yummy!!!

Provided by Chef_in_love

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons cooking oil
4 boneless skinless chicken breasts
1 medium onion, finely chopped
2 teaspoons paprika
1/2 teaspoon chili powder
1 small red pepper, seeded and chopped
1 (20 ounce) can pineapple slices in juice
4 tomatoes, skinned and chopped
1 (9 ounce) can red kidney beans, drained

Steps:

  • Heat the oil in a large saute pan.
  • Add the chicken and onion, and cook together until golden.
  • Add the spices and red pepper, and cook for 1 minute.
  • Halve the pineapple slices, add to the pan with the juice, tomatoes and kidney beans.
  • Cover and simmer 20-25 minutes until the chicken is tender.
  • Serve with rice or mashed potatoes.

Nutrition Facts : Calories 428.6, Fat 12.6, SaturatedFat 1.9, Cholesterol 68.4, Sodium 90.4, Carbohydrate 46.3, Fiber 8.6, Sugar 26, Protein 35.1

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #beans     #fruit     #poultry     #african     #asian     #easy     #dinner-party     #romantic     #chicken     #spicy     #tropical-fruit     #pineapple     #meat     #chicken-breasts     #taste-mood     #sweet

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