SPICY CHICKEN PASTA SALAD

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Spicy Chicken Pasta Salad image

A wonderful one dish meal. Very spicy, different yet easy to prepare. Also very healthy dish, low fat and lots of veggies!

Provided by Ladybug II

Categories     Poultry

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 -2 lb boneless skinless chicken breast
1/2 drained sun-dried tomato (I use 1 cup)
1 medium onion
1 red bell pepper
1 yellow bell pepper
1 green bell pepper
8 ounces asiago cheese or 8 ounces freshly grated parmesan cheese
1 (12 ounce) bottle girards fat free balsamic vinaigrette
12 -16 ounces farfalle pasta
1 -2 tablespoon olive oil

Steps:

  • Cut all peppers, onion, and prepare sun-dried tomatoes.
  • Cook pasta and drain.
  • Cook all chicken and cut into strips.
  • Sauté pepper, tomatoes and onion in skillet with olive oil.
  • Toss cooked chicken, pasta, veggies in dish.
  • Add salad dressing and top with cheese!

Nutrition Facts : Calories 510.3, Fat 6.3, SaturatedFat 1.1, Cholesterol 65.8, Sodium 86.6, Carbohydrate 72.9, Fiber 4.7, Sugar 4.8, Protein 38.7

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