SPICY BRONZED CHICKEN

Spicy Bronzed Chicken image

"My husband and I really like this recipe-and it tastes good cold, too," says Kathy Rajkovich, stationed in St.Petersburg, Russia. "We love the leftovers for lunch or cut up on a salad." The spicy blend makes a great coating for pork and fish, too. Round out the meal with iced tea and fresh fruit salad for dessert.

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

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Ingredients

4 boneless skinless chicken breasts (5 ounces each)
1 teaspoon each garlic powder, salt and paprika
1/2 teaspoon each onion powder, ground cumin, chili powder and pepper
1/4 teaspoon cayenne pepper
1/4 cup butter, melted

Steps:

Flatten chicken to 1/2-in. thickness. In a small bowl, combine seasonings. Dip chicken in butter; sprinkle with seasonings. , In a large skillet, cook chicken over medium heat for 4-5 minutes on each side or until chicken juices run clear.

Nutrition Facts : Calories 260 calories, Fat 15g fat (8g saturated fat), Cholesterol 108mg cholesterol, Sodium 743mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein.