SPICY BBQ CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



SPICY BBQ CHICKEN image

Categories     Chicken

Number Of Ingredients 14

2 tsp olive oil
4 (4-oz) skinless boneless chicken breasts
4 tsp Spicy BBQ rub
Spicy BBQ Rub:
2 TBL onion powder
1 tsp garlic powder
1 tsp chili powder
2 tsp dried oregano
2 tsp dried thyme
2 tsp paprika
1 tsp cayenne
1 tsp cumin
2 tsp dry mustard
1/2 tsp salt

Steps:

  • Preheat outdoor grill with rack set 6" from heat source. Coat rack with cooking spray. (Or can preheat oven broiler with rack 4" from heat source). Rub each breast with 1/2 tsp of oil. Then coast with 1 tsp of rub. Grill or broil chicken 5-6 min each side.

*** Explore more SPICY BBQ CHICKEN Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #easy     #chicken     #dietary     #inexpensive     #meat     #chicken-thighs-legs     #equipment

You'll also love

Rosemary and Garlic Hash Brown Potatoes_image Rosemary and Garlic Hash Brown Potatoes

Foolproof Potato Latkes_image Foolproof Potato Latkes

Shrimp and Clam Pizza_image Shrimp and Clam Pizza

Green Beans with Mushrooms and Toasted Almonds_image Green Beans with Mushrooms and Toasted Almonds

Braised Chicken With Artichokes, Olives, and Lemon_image Braised Chicken With Artichokes, Olives, and Lemon

Gluten-Free Carrot Coconut Bread_image Gluten Free Carrot Coconut Bread

Pavlova_image Pavlova

Candy Cane Cocktail_image Candy Cane Cocktail

Three Root Mash_image Three Root Mash

Grilled Chicken with Salsa Barbecue Sauce_image Grilled Chicken with Salsa Barbecue Sauce

Cauliflower With Capers, Black Olives and Chiles_image Cauliflower With Capers, Black Olives and Chiles

Slow cooker chocolate pudding cake_image Slow cooker chocolate pudding cake

Apple Charoset_image Apple Charoset

Moqueca de Peixe Baiana (Brazilian Fish Stew)_image Moqueca de Peixe Baiana (Brazilian Fish Stew)

Coconut Chip Cookies_image Coconut Chip Cookies

SANDIES_image SANDIES

Strawberry Cupcakes_image Strawberry Cupcakes

Grilled Pork Kabobs_image Grilled Pork Kabobs

Decadent Shrimp and Bacon Mac and Cheese_image Decadent Shrimp and Bacon Mac and Cheese

SWEET POTATO BISCUITS WITH COUNTRY HAM_image SWEET POTATO BISCUITS WITH COUNTRY HAM