SPICY BAKED PORK CHOPS

Spicy Baked Pork Chops image

Provided by My Food and Family

Categories Home

Time 1h

Number Of Ingredients 11

Ingredients

1 1/2 pounds pork sirloin chops, raw, boneless
3 tablespoons liquid egg substitute
8 fluid ounces evaporated skim milk, canned
1 1/2 cup cereal, whole-grain fortified flakes
1/4 cup bread crumbs
1 tablespoon paprika
1 1/2 teaspoon s oregano, dried
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon black pepper
1/8 teaspoon red pepper

Steps:

Preheat oven to 375°F. Trim any visible fat from pork.
Whisk together egg substitute with milk. Place pork in milk mixture; let stand for 5 minutes, turning once.
Meanwhile, crush cereal then mix together with bread crumbs and remaining ingredients.
Remove pork from milk mixture; coat thoroughly with crumb mixture.
Spray a 13x9-inch baking pan with cooking spray. Place chops in pan; bake for 20 minutes.
Turn pork over and bake for 15 minutes longer or until no pink remains.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g