SPICY APPLE AND ONION CHUTNEY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Apple and Onion Chutney image

This is a sassy chutney that leaves the taste buds yearning for more. Serve over grilled chicken breast, fish, or pork tenderloin. Great over a sweet potato. Add 1/2 teaspoon cinnamon for a nice twist. Omit jalapenos if you prefer a mild chutney.

Provided by Ginny Maziarka

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 35m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 large white onion, thinly sliced
1 large clove garlic, minced
½ teaspoon sea salt
3 McIntosh apples, peeled and sliced
¼ cup chopped canned jalapeno peppers
1 tablespoon honey

Steps:

  • Heat a skillet over medium-low heat; add butter and raise heat to medium. Cook and stir onion in the melted butter until transparent and lightly browned, 10 to 15 minutes. Add garlic and sea salt to onion mixture; cook and stir until garlic is fragrant, about 1 minute.
  • Stir apples and jalapeno peppers into onion mixture; cover skillet with a lid. Reduce heat to medium-low and simmer until apples are softened and transparent, 4 to 5 minutes. Add honey and simmer for 2 more minutes.

Nutrition Facts : Calories 139.8 calories, Carbohydrate 22.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 405.9 mg, Sugar 16.9 g

There are no comments yet!