SPICED RICE PUDDING WITH BLACKBERRY COMPOTE

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Spiced rice pudding with blackberry compote image

Cinnamon, cardamom and nutmeg flavour this healthier rice pudding served with a naturally sweetened, chunky berry sauce

Provided by Cassie Best

Categories     Dessert

Time 55m

Number Of Ingredients 10

200g brown rice
2 tsp cornflour
500g skimmed milk
405g can light condensed milk
1 long or 2 short cinnamon sticks
5 cardamom pods , crushed with a rolling pin
good grating nutmeg
1 vanilla pod , split and seeds scraped out
500g frozen blackberry
1 tbsp agave syrup

Steps:

  • Cook the rice following pack instructions - don't be tempted to cook it until al dente - it will not continue to cook in the milk later, so it needs to be nice and soft at this point.
  • Meanwhile, mix the cornflour to a paste with a little of the milk until smooth. Add this to a saucepan with the remaining milk, condensed milk, cinnamon, cardamom, nutmeg, vanilla and a good pinch of salt. Stir until smooth, then bring to a simmer. Turn down to very low heat and leave to gently infuse while the rice cooks.
  • When the rice is cooked, drain well, then add to the warm milk mixture. Turn up the heat and bubble until thick and creamy - this will take about 20-25 mins.
  • To make the blackberry compote, empty the blackberries into a saucepan, add the agave syrup and bring to a simmer. Boil for a few mins. Cool for a few mins before serving, or serve at room temperature with the rice pudding.

Nutrition Facts : Calories 397 calories, Fat 2 grams fat, Carbohydrate 81 grams carbohydrates, Sugar 54 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 0.4 milligram of sodium

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