SPICED PEAR CHUTNEY

Spiced Pear Chutney image

Try this flavorful chutney on meat or poultry instead of heavy gravy. And this simple recipe is healthy, too. There are 3 grams of fiber in every serving! Marie Townsend - Salem, Oregon

Provided by Taste of Home

Time 1h5m

Yield 1-3/4 cups.

Number Of Ingredients 10

Previous Next

Ingredients

1 small onion, chopped
1 garlic clove, minced
2/3 cup cider vinegar
1/4 cup packed brown sugar
1/4 cup chopped dates
1-1/2 teaspoons mustard seed
1 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon ground coriander
3 cups chopped peeled ripe pears

Steps:

In a small saucepan coated with cooking spray, cook and stir the onion and garlic over medium heat for 2 minutes. Stir in the vinegar, brown sugar, dates and seasonings., Bring to a boil. Reduce heat; carefully stir in pears. Cook, uncovered, over low heat for 40-50 minutes or until pears are tender and mixture achieves desired thickness.

Nutrition Facts : Calories 99 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 3g fiber), Protein 1g protein.