SPICED LENTILS AND CANTALOUPE
This is an unusual combination, but suspend your doubts long enough to try it. Serve at room temperature for best flavor.
Provided by Susiecat too
Categories Lunch/Snacks
Time 45m
Yield 2 cups, 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Rinse lentils well. Cook over medium heat, with enough water to cover by at least an inch, until boiling. Then reduce heat to a simmer, and continue to cook until lentils are tender, about 25-30 minutes.
- Drain lentils and let cool.
- Combine all ingredients in a medium sized bowl, mix very gently to combine.
- Serve at room temperature.
Nutrition Facts : Calories 116.3, Fat 4.9, SaturatedFat 0.7, Sodium 17.5, Carbohydrate 15.7, Fiber 3.9, Sugar 8.6, Protein 4
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