SPICED COOKED APPLES - NO SUGAR
I am really trying to watch my sugar intake, but find myself craving something sweet, so threw this together in a pot and it did the job. I really think they are sweet enough without adding any sugar. Sometimes if I feel like being bad, I will put them on pancakes (pancakes not so good for you ;-( ) I leave the skins on the apples as I like them a bit rustic and not totally resembling baby food. I make a bigger batch, keep it in the fridge and heat up a bowl when I want something sweet and warm. Almost like apple pie!
Provided by Ewok610
Categories < 60 Mins
Time 50m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Leaving the skins on the apples cut them up in chunks.
- Combine all ingredients in a pot and cook for 15-20 minutes, covered, stirring occasionally until the apples reach a consistency you desire. Done!
- Serve warm or cold, by themselves in a bowl or on top of ice cream, pancakes, waffles --.
- Once cooled, store in the fridge or even freeze in smaller batches. Enjoy!
Nutrition Facts : Calories 120.5, Fat 0.4, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 32.2, Fiber 6, Sugar 23.4, Protein 0.7
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