SPICED BUTTER BEAN, SPINACH AND TOMATO TOPPING FOR JACKET POTATO
This is really quick to put together and tastes great piled on top of jacket potatoes. However I'm sure it'd work equally well with rice.
Provided by Kitzy
Categories Lunch/Snacks
Time 28m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel and slice the onion and garlic and fry them together until soft. Add the curry powder and stir it inches.
- Drain and rinse the butter beans and add them to the pan along with the chopped tomatoes. Simmer for 10 minutes.
- Stir in the spinach and leave to simmer for another 5 minutes.
- Serve hot over your jacket potatoes.
Nutrition Facts : Calories 121.1, Fat 0.9, SaturatedFat 0.2, Sodium 310.7, Carbohydrate 23.6, Fiber 6.8, Sugar 4.1, Protein 7.1
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