SPICED BLACKBERRY AND PEACH COMPOTE

Spiced Blackberry and Peach Compote image

A nutritious fruit compote that feels like fall. Serve over frozen yogurt or waffles or grain-free Dutch babies!

Provided by Angela Sackett Superhotmama

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Dessert Sauce Recipes

Time 30m

Yield 6

Number Of Ingredients 7

Ingredients

3 tablespoons butter
2 tablespoons maple sugar
2 teaspoons grated fresh ginger
1 teaspoon ground cinnamon
½ teaspoon freshly grated nutmeg
3 cups frozen peach slices
1 cup frozen blackberries

Steps:

Melt butter in a saucepan over medium heat. Stir maple sugar, ginger, cinnamon, and nutmeg into the melted butter. Add peaches and stir to coat. Cook the peaches at a simmer until soft and the juices begin to thicken, about 20 minutes.
Gently fold blackberries into the peach mixture; cook until the berries soften, about 5 minutes more.

Nutrition Facts : Calories 100.5 calories, Carbohydrate 12.1 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 1.5 g, Protein 0.4 g, SaturatedFat 3.7 g, Sodium 44.3 mg, Sugar 10.2 g