SPICED AVOCADO SANDWICH

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Spiced Avocado Sandwich image

A great sandwich for summer! Nice and spicy! You can use wraps or bread instead of pita if you like.

Provided by Sharon123

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 ripe avocado
1 tablespoon fresh orange juice
1/2-1 teaspoon Tabasco jalapeno sauce (or use hot sauce of your choice)
1/4 teaspoon ground coriander
1/2 teaspoon coarse salt
1/2 teaspoon pepper
1/2 cup yellow grape tomatoes, halved (or red)
1 small cucumber, peeled, halved lengthwise, seeded, and cut into 1/2-inch dice
2 small radishes, halved and thinly sliced (optional)
2 whole wheat pita bread, top third cut off (6 inches each)

Steps:

  • Halve and pit avocado. With a spoon, scoop out avocado flesh, cut into chunks, and transfer to a medium bowl. Add orange juice, Tabasco sauce, and coriander; season with salt and pepper. Mix gently to combine.
  • Add tomatoes, cucumber, and radish. Combine, and divide mixture between 2 pitas.
  • Serve immediately.

Nutrition Facts : Calories 365.9, Fat 16.7, SaturatedFat 2.5, Sodium 941.5, Carbohydrate 52, Fiber 12.9, Sugar 5.3, Protein 9.7

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