SPEEDY CHINESE LO MEIN

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Speedy Chinese Lo Mein image

This is a great addition to your dinner plans for when you want Chinese, but don't want to make the trip to town! You can make this with chicken, beef, pork, or you can make a vegetarian version if you prefer. Anyway I make it, my family and I really enjoy it!

Provided by angie_pangie

Categories     One Dish Meal

Time 30m

Yield 1 cup, 6 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 lb boneless chicken breast, cut into strips or
1 lb skirt steaks or 1 lb flank steak, cut across the grain or
1 lb pork loin, cut into cubes
3 (3 ounce) packages ramen noodles, with seasoning packets (oriental, chicken, beef, or pork)
2 -2 1/2 cups water
1 red bell pepper, seeded and cut into strips
2 cups broccoli florets
3 green onions, thinly sliced
1 teaspoon parsley
1/2 teaspoon ground ginger
2 teaspoons soy sauce

Steps:

  • In large skillet or wok heat oil over medium to high heat.
  • Add meat and saute (or wok) until no longer pink in the middle and completely done. If you wish to make your dish vegetarian, substitute meat with 2 cups of washed and pared vegetables; such as, onions, mushrooms, bean sprouts, sugar snap peas, etc. Be sure and use the vegetarian version of the ramen noodles.
  • Break noodles into pieces and add to the meat along with seasoning packets, water (start with 2 cups) and remaining ingredients.
  • Bring ingredients to a boil, stirring and adding more water if necessary.
  • Continue to stir occasionally and cook for 3 to 4 minutes, until noodles are desired tenderness.

Nutrition Facts : Calories 673.2, Fat 34.9, SaturatedFat 12, Cholesterol 138.4, Sodium 752.4, Carbohydrate 31.1, Fiber 0.6, Sugar 1.1, Protein 56.3

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