SOY-CHORIZO SLOW-COOKER CHILI

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Soy-Chorizo Slow-cooker Chili image

I like chorizo, but it is so calorific! Soy chorizo is a lower calorie and just as tasty substitute. If you really want to be vegan, skip the sour cream and cheese garnishes. (Can be made in a large pot on the stove, if you want to make it more quickly.)

Provided by Carolyn Haas @Linky1

Categories     Chili

Number Of Ingredients 13

9 ounce(s) soy-chorizo
1 teaspoon(s) olive oil
1 medium onion, chopped
1 medium green pepper
2 clove(s) garlic, chopped
14 ounce(s) diced tomatoes, with juice
28 ounce(s) black beans (drained and rinsed)
1 1/2 cup(s) frozen corn
salt and pepper to taste
sour cream, light
mexican blend shredded cheese
sliced black olives
avocado

Steps:

  • Remove soy-chorizo from tube and place in crockpot.Break it up with a wooden spoon.
  • Heat olive oil in skillet, saute onions and green peppers until onion starts to look translucent. Add chopped garlic and saute a minute more. Add veggies to crockpot
  • Stir in black beans, tomatoes and corn to crockpot. Cook on High for 3 hours or on Low for 6-8 hours. Check for seasonings, add salt and pepper to taste.
  • Serve with sour cream, shredded cheese, black olives and avocado, if desired.

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