SOY AND ROSEMARY CHICKEN LEGS

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Soy and Rosemary Chicken Legs image

I threw this together with the limited items in my pantry in hopes it would turn out okay, and it did! I loved it!!!! I didn't really measure anything.... so any measurements in the ingredients are just guesstimates, you can suit to your desires :) Prep time includes fridge time.

Provided by ByNDii

Categories     Chicken Thigh & Leg

Time 4h

Yield 4 serving(s)

Number Of Ingredients 6

4 chicken thighs (the "drumstick attached to the thigh" pieces are what I use)
1 cup soy sauce
1/2 cup white vinegar
2 tablespoons dried rosemary
3 tablespoons mccormick's all purpose seasoning
salt and pepper, to taste

Steps:

  • Put the thighs into a bowl. Mix together the soy sauce and white vinegar and pour over the thighs.
  • Sprinkle over the top of the thighs half of the rosemary, half of the all-purpose seasoning, and salt and pepper.
  • Sit in the fridge for 1-3 hours (even overnight if you wish), covered. Turning the thighs occasionally.
  • Preheat the oven to 280 degrees Celcius. Place the chicken thighs upside down in baking trays, pour over half the marinade, and cook on that high temperature for 15minutes.
  • Turn oven down to a more reasonable 180 degrees Celcius. Turn the thighs over skin side up and pour over the rest of the marinade, and sprinkle with the remainder of rosemary and all-purpose seasoning. Extra salt and pepper too if you like. Cook for approximately half an hour or until juices run clear.
  • I served mine with a honeyed and sugarred vege stirfry, was delicious!

Nutrition Facts : Calories 253.3, Fat 14.7, SaturatedFat 4.2, Cholesterol 79, Sodium 4095.7, Carbohydrate 5.3, Fiber 1.3, Sugar 1.3, Protein 23.9

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