SOUTHWEST FETTUCCINE BOWL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Southwest Fettuccine Bowl image

Looking for quick, low fat and flavorful? Try a Southwest-inspired pasta.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 9

8 oz uncooked fettuccine
Olive oil-flavored cooking spray
1 cup Old El Paso™ Thick 'n Chunky salsa
1/3 cup frozen corn
1/4 cup water
2 tablespoons chili sauce
1/2 teaspoon ground cumin
1 can (15 oz) Progresso™ black beans, drained, rinsed
1/4 cup chopped fresh cilantro

Steps:

  • Cook and drain fettuccine as directed on package. Spray fettuccine 2 or 3 times with cooking spray, tossing after each spray. Remove from saucepan; cover to keep warm.
  • In same saucepan, mix remaining ingredients except cilantro. Cook over medium heat 4 to 6 minutes, stirring occasionally, until corn is tender.
  • Divide fettuccine among 4 bowls. Top each with about 3/4 cup sauce mixture. Sprinkle with cilantro.

Nutrition Facts : Calories 380, Carbohydrate 71 g, Cholesterol 50 mg, Fiber 8 g, Protein 16 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 820 mg, Sugar 6 g, TransFat 0 g

There are no comments yet!