if you're counting calories, try the yogurt fruit dip you'll cut the calories nearly in halt and eliminate all the fat
Provided by 883329
Categories Low Protein
Time P1DT10m
Yield 1 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- cut up any large pieces of fruit in the preserves. in the small mixing bowl stir together the apricot in peach preserves, sour cream and cinnamon. cover and chill up to 24 hours. serve with fruit slices. make 1 cup dip.
- 44 cal 3 gram of total fat 2 gram sat fat.
- yogurt fruit dip: prepare as above. except use 8-oz carton plain yogurt for sour cream.
- 25 cal 0 gram total fat.
Nutrition Facts : Calories 117.7, Fat 8.4, SaturatedFat 5.2, Cholesterol 17.5, Sodium 26.5, Carbohydrate 10.3, Fiber 0.1, Sugar 5, Protein 1.4
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