SOLE AMANDINE

Sole Amandine image

I found this recipe in a Betty Crocker cookbook some time ago, and have always enjoyed it, plus it's fast and easy to prepare.

Provided by bert2421

Time 35m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 lbs sole, orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick
1/2 cup sliced almonds
1/4 cup butter, softened
2 tablespoons grated lemons, rind of
salt
1/2 teaspoon paprika
2 tablespoons lemon juice

Steps:

Heat oven to 375.
Spray baking dish with cooking oil.
Cut fish into 6 serving pieces and place in dish.
Mix almonds, butter, lemon peel, salt and paprika, and spoon over fish.
Sprinkle with lemon juice.
Bake uncovered 15 or 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 194.1, Fat 13.7, SaturatedFat 5.7, Cholesterol 71.5, Sodium 404.5, Carbohydrate 2.4, Fiber 1.2, Sugar 0.5, Protein 15.9

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