SNEAKY VEGGIE FRANKS AND BEANS

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Sneaky Veggie Franks and Beans image

A tasty dish that combines most kid's favorites - hot dogs and baked beans. The sweet potato and the carrots in the orange puree add not only a top source of nutrients and fiber but a delicious hint of sweetness! Adapted from the Sneaky Chef Cookbook by Missy Chase Lapine.

Provided by Sharon123

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

4 vegetarian hot dogs, sliced (or if you must turkey or beef hot dogs-preferably with no nitrates)
1 (16 ounce) can vegetarian baked beans (Bush's is good)
1/2 cup orange puree (see My Take on Sneaky Orange Puree)
1 tablespoon ketchup (or barbeque sauce)

Steps:

  • Put the dogs, beans, orange puree, and ketchup (or bbq sauce) in a saucepan and heat over medium until heated through, about 10 minutes, stirring occasionally.
  • Alternatively, place the ingredients in a microwave safe bowl, cover the top of the bowl with a wet paper towel, and microwave on high for 3-4 minutes, pausing to stir occasionally.
  • Note:.
  • Be careful, hot dogs can be a choking hazard for children under 4.

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