SNEAKY SPAGHETTI SAUCE

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Sneaky Spaghetti Sauce image

Provided by My Food and Family

Categories     Recipes

Time 5m

Number Of Ingredients 14

1 pound (480 g) ground lean turkey
1 medium onion, 6 ounces (240 g), chopped
1 medium carrot, 4 ounces (120 g), grated
1 medium rib of celery, 3 ounces (90 g), chopped
1 medium zucchini, 6 ounces (240 g), grated
2 garlic cloves, minced
1/2 tablespoon (7.5 ml) crushed dried oregano
1 teaspoon (5 ml) crushed died basil
1 teaspoon (5 ml) crushed dried thyme
1 teaspoon (5 ml) salt (optional)
1/4 teaspoon (2.5 ml) dried hot red pepper flakes
1 28- ounce (820 g) no salt added Italian-style tomatoes, in puree
1 14 1/2- ounce (435 g) no salt added diced tomatoes, with juice
1/2 cup (120 ml) water

Steps:

  • In a large saucepan, crumble the turkey and cook over medium-low heat, stirring, until turkey is white throughout. Drain off all fat.
  • Add the onion, carrot, celery, zucchini, and garlic. Continue to cook, stirring, until vegetables are limp, about 5 minutes. Stir in remaining ingredients, using the back of a spoon to break up whole tomatoes.
  • Bring to a simmer and cook, partially covered, over medium-low heat for 30 minutes, stirring often. Serve over cooked pasta.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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