SNACK MIX (DIABETIC-FRIENDLY)

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SNACK MIX (DIABETIC-FRIENDLY) image

SNACK MIX - DIABETIC FRIENDLY - A IRRESISTABLE SWEET-AND-SALTY COMBO & A FAVORITE MUNCH MIX... ***Pre-portion out into plastic zip-top bags to grab for an easy snack on the go. ***Use holiday colored candy for a festive mix** NUTRIENTS per serving: (1/2 cup servings) Calories: 205 Calories from Fat: 36% Total Fat: 8g Saturated...

Provided by penny jordan

Categories     Other Snacks

Time 1h50m

Number Of Ingredients 8

3 Tbsp sesame oil
3 Tbsp honey
1 Tbsp soy-sauce, low-sodium
1 tsp garlic powder
4 c honey-nut toasted rice or corn cereal squares
6 c pretzels, mini
1 c peanuts, dry roasted
1 c candy coated chocolate pieces

Steps:

  • 1. PREHEAT: Oven to 250 degrees F. LINE: Baking pan with foil.
  • 2. IN: Small mixing bowl, whisk together sesame oil, honey, soy sauce, and garlic powder.
  • 3. ON: Prepared pan, combine cereal squares, pretzels, and peanuts. ADD: Oil mixture and toss with cereal mixture. BAKE: 25 minutes, stirring once.
  • 4. TURN: Off oven and let remain in oven 1 hour to continue crisping. COOL: Completely and toss with chocolate candies. STORE: In an airtight container.

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