SMOKED SUNFLOWER SEEDS
The next time you fire up the smoker, plan to save room for this treat that you can enjoy long after the ribs are gone. Three ingredients and a little bit of patience is all you need. Store in an airtight container.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Nuts and Seeds
Time 5h5m
Yield 8
Number Of Ingredients 3
Steps:
- Bring water and salt to a boil in a large saucepan over high heat. Turn heat off and stir in sunflower seeds. Let sit for 2 hours.
- Preheat the smoker to 275 degrees F (135 degrees C). Add wood chips according to manufacturer's directions.
- Drain water from sunflower seeds but do not rinse. Place seeds inside a disposable foil pan.
- Smoke for 3 hours, shaking the pan every hour. Remove pan from the smoker and let seeds cool.
Nutrition Facts : Calories 210.2 calories, Carbohydrate 7.2 g, Fat 18.5 g, Fiber 3.1 g, Protein 7.5 g, SaturatedFat 1.6 g, Sodium 1325 mg, Sugar 0.9 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
