SMOKED COD IN PARSLEY SAUCE

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Make and share this Smoked Cod in Parsley Sauce recipe from Food.com.

Provided by Sara 76

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

600 g smoked cod, cut into chunks
1 (440 g) can evaporated milk
1 small onion, finely chopped
1 tablespoon plain flour
1 tablespoon butter
1 tablespoon fresh parsley, chopped
salt
pepper

Steps:

  • Melt butter in a saucepan. Add onion and cook until tender.
  • Stir in flour, and cook for about 1 minute, stirring constantly.
  • Slowly stir in milk.
  • Add fish and parsley, and simmer until sauce thickens and fish is cooked through.

Nutrition Facts : Calories 374.1, Fat 22.5, SaturatedFat 13.8, Cholesterol 79.1, Sodium 286.4, Carbohydrate 28.4, Fiber 0.8, Sugar 1.5, Protein 15.9

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #main-dish     #seafood     #easy     #fish     #saltwater-fish     #cod     #number-of-servings

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