SMOKED BACON AND LENTIL SOUP

Smoked Bacon and Lentil Soup image

Provided by FlemishMinx

Categories Pork

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 12

6 slices smoked bacon, finely chopped
6 ounces green lentils or 6 ounces brown lentils, washed and drained
1 tablespoon olive oil
2 carrots, chopped
2 medium onions, chopped
2 stalks celery, chopped
8 ounces canned diced tomatoes, with juices
2 cloves garlic, finely minced
6 cups chicken stock
8 ounces finely shredded cabbage
2 tablespoons fresh parsley, chopped
salt and pepper, to taste

Steps:

Heat oil in a large soup pot and fry the bacon until the fat begins to run.
Add carrots, onion, celery and cook over high heat and stirring as needed until the edges of the vegetables begin to brown.
Add lentils, tomatoes, garlic and stock.
When this comes to a boil, put the lid on and reduce heat, allowing to simmer as gently as possible.
Simmer for 45 minutes, then add the cabbage.
Cook an additional 15 minutes.
Adjust seasonings with salt and pepper.
Stir in parsley, and serve immediately.

Nutrition Facts : Calories 296.1, Fat 9, SaturatedFat 2.3, Cholesterol 16, Sodium 645.3, Carbohydrate 36.6, Fiber 11.4, Sugar 9.9, Protein 17.9