SLOW COOKER SPICED APPLES WITH BARLEY
Choose eating apples if you want the sliced rings to stay intact in the slow cooker. Make as a low-fat yet tasty pudding, or lazy weekend breakfast dish
Provided by Sara Buenfeld
Categories Breakfast, Brunch, Dessert
Time 2h15m
Number Of Ingredients 6
Steps:
- Heat the slow cooker if necessary. Put the barley and 750ml boiling water into the slow cooker. Peel and core the apples so you have a hole the size of a pound coin in each one. Cut each apple in half.
- Stand the apples skin side down on the barley. Mix the cinnamon, nutmeg and orange zest, and sprinkle them over the apples.
- Cook on Low for 2 hours. Serve with natural yogurt.
Nutrition Facts : Calories 168 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
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