SLOW-COOKER CHICKEN AND SAUSAGE GUMBO

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Slow-Cooker Chicken and Sausage Gumbo image

Progresso® chicken broth provides a simple addition to chicken and sausage gumbo that is served over rice. Perfect for slow cooked Cajun dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 4h35m

Yield 10

Number Of Ingredients 16

2 teaspoons peanut oil
2 lb boneless skinless chicken thighs
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup peanut oil
1/2 cup Gold Medal™ all-purpose flour
2 packages (8 oz each) prechopped onion, celery and bell pepper
4 cloves garlic, finely chopped
3 1/2 cups Progresso™ chicken broth (from 32-oz carton)
2 cups frozen cut okra, thawed
1 lb andouille sausage, cut into 1/2 -inch slices
2 teaspoons Creole seasoning
2 dried bay leaves
5 cups hot cooked rice
Red pepper sauce, if desired
Sliced green onions, if desired

Steps:

  • Spray 5- to 6-quart slow cooker with cooking spray. In Dutch oven, heat 2 teaspoons oil over medium-high heat. Sprinkle chicken with salt and pepper. Cook chicken in oil until browned on both sides. Remove from Dutch oven; set aside. Discard drippings from Dutch oven; heat 1/2 cup oil over medium-high heat. Gradually stir in flour with whisk; cook 6 to 8 minutes, stirring constantly, until mixture turns chocolate-colored. Reduce heat to medium. Stir in onion mixture and garlic. Cook 3 minutes. Transfer to slow cooker. Stir in broth, okra, sausage, Creole seasoning and bay leaves. Add chicken; stir to combine.
  • Cover; cook on Low heat setting 4 hours. Remove chicken from slow cooker to plate; shred, using 2 forks. Discard bay leaves. Return shredded chicken to slow cooker. Serve gumbo in bowls over rice. Garnish with pepper sauce and green onions.

Nutrition Facts : Calories 530, Carbohydrate 33 g, Fat 3 1/2, Fiber 2 g, Protein 29 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 1170 mg

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