SLOW COOKER BEEF BARBACOA

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Slow Cooker Beef Barbacoa image

A Mexican-style shredded beef that is slow cooked in spices and vegetables, and wrapped in a flour tortilla.

Provided by lizbot1

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h30m

Yield 8

Number Of Ingredients 9

3 pounds boneless beef chuck roast
1 onion, chopped
3 bay leaves
½ teaspoon ground black pepper, or to taste
2 tablespoons garlic powder
¼ cup distilled white vinegar
1 (14 ounce) can tomato sauce
¼ cup chili powder
salt to taste

Steps:

  • Place the roast, onion, bay leaves, black pepper, garlic powder, and vinegar in slow cooker; cover ingredients completely with water. Cover and cook on High setting until meat is very tender and falling apart, about 4 hours.
  • Remove meat from slow cooker and discard liquids. Return meat to slow cooker; shred with fork and knife. Stir tomato sauce, chili powder, and salt into the shredded meat. Cover the cooker, and cook meat and sauce on High for an additional 2 hours.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 9.1 g, Cholesterol 77.3 mg, Fat 18.8 g, Fiber 2.8 g, Protein 22 g, SaturatedFat 7.3 g, Sodium 350.2 mg, Sugar 4 g

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