SLOPPY JOES - DAIRY FREE

Sloppy Joes - Dairy Free image

Provided by Chelle_N

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

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1 medium onion, peeled and chopped
1 garlic clove, peeled and minced
1 green pepper, seeded and chopped
1 tablespoon vegetable oil
3/4 lb lean ground beef
8 ounces tomato sauce
1/2 teaspoon dried parsley
1/4 teaspoon dried oregano
1/8 teaspoon dried basil
1 dash cayenne pepper
salt
2 hamburger buns, split and toasted

Steps:

Saute onion, garlic and green pepper in the oil until they are limp and beginning to brown.
Remove from pan, set aside.
Brown ground beef in same pan.
Return veggies and add the tomato sauce and seasonings.
Cook and stir for a few minutes to heat thoroughly.
Serve over buns.

Nutrition Facts : Calories 544, Fat 26.1, SaturatedFat 8.3, Cholesterol 110.6, Sodium 922, Carbohydrate 36, Fiber 4.7, Sugar 11.3, Protein 40.9