SLOPPY JANE'S
This is a vegan version of Sloppy Joe's from the cookbook La Dolce Vegan by Sara Kramer. Quick and simple and tastes fantastic! L picked this recipe totally at random, and I am SO glad she did! I substituted 1 TBSP tamari and 1 TBSP of Bragg's Liquid Aminos for the Vegan Worcestershire sauce. The original simmering time for the recipe is listed below, I probably simmered mine closer to 25-30 minutes before the rice was tender.
Provided by Kozmic Blues
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, on a medium heat, saute the onions in oil until they're translucent.
- Add the green pepper and tofu and saute for 2-3 minutes
- Add the tomatoes, chilli, salt, pepper, mustard, syrup, Worcestershire sauce and rice.
- Cover and simmer for 15-20 mins/until rice is cooked. Stir to prevent sticking.
- Serve over toasted buns or bread.
Nutrition Facts : Calories 201, Fat 9.1, SaturatedFat 1.6, Sodium 366.1, Carbohydrate 21.8, Fiber 4, Sugar 7.8, Protein 11.8
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