SKINNY GREEN BEAN CASSEROLE
My aunt makes this every year for Thanksgiving, and it's wonderful. It's a little bit more wholesome than the ones with the cream of soups, but just as good!
Provided by wifeyluvs2cook
Categories Green Bean Casserole
Time 1h
Yield 4
Number Of Ingredients 19
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Spray a casserole dish with nonstick cooking spray.
- Heat olive oil for topping in a skillet over medium heat. Add onion and cook until just golden, 5 to 7 minutes. Remove from heat.
- Mix bread crumbs, salt, pepper, and parsley together in a bowl. Toss onions in bread crumb mixture until fully coated. Set topping aside.
- Pour milk into a microwave-safe bowl and add bay leaf. Heat in a microwave until scalding, about 1 minute; remove bay leaf. Set aside.
- Heat 1 teaspoon oil in a large saucepan over medium heat. Add onion and garlic and cook and stir until just golden, about 5 minutes. Add mushrooms, 1 teaspoon salt, and 1/2 teaspoon pepper; cook until mushrooms are tender, about 5 minutes more. Sprinkle flour over mixture and saute until flour is starting to brown, 2 to 3 minutes. Slowly stir in milk and bring to a simmer; cook until thickened, about 10 minutes.
- Remove from heat and add sour cream, salt, pepper, and nutmeg. Adjust seasonings if necessary.
- Place green beans into the bottom of the prepared casserole dish and pour sauce over green beans. Top with bread crumb-onion topping.
- Bake in the preheated oven until golden and bubbly, 15 to 25 minutes.
Nutrition Facts : Calories 191 calories, Carbohydrate 30 g, Cholesterol 4.9 mg, Fat 3.7 g, Fiber 4.1 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 841.2 mg, Sugar 13.6 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
