SKINNY CHICKEN FAJITA SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Skinny Chicken Fajita Soup image

Skinny Chicken Fajita Soup Recipe - A simple zesty Mexican-style soup that is low fat, gluten free, and can be made low carb as well!

Provided by @MakeItYours

Number Of Ingredients 11

1 pound chicken breasts
1 teaspoon olive oil
2 bell peppers, seeded and chopped
1 red onion, peeled and chopped
4 garlic cloves, minced
15 ounce can black beans, drained
15 ounce can fire roasted diced tomatoes
8 cups chicken broth
1 fajita seasoning packet
1/2 cup brown rice, optional
Possible Garnishes: Reduced Fat Cheese, Scallions, Avocado

Steps:

  • Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks.Once the rice is tender, add the shredded chicken back to the soup. Taste, and salt and pepper as needed.

There are no comments yet!