SKILLET PARMESAN ZUCCHINI

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Skillet Parmesan Zucchini image

Found this recipe on back of Kraft Fat Free Shredded Mozzarella It is healthy and only 290 calories per serving. Granddaughter tried it and loved it.

Provided by Beverly Harris

Categories     Wild Game

Time 50m

Number Of Ingredients 7

1/2 lb multigrain spaghetti, uncooked
1 small red bell pepper chopped
1 small onion chopped
4 small small zucchini ( 1 lb ) thinly slicede
1/2 cup spaghetti sauce
3/4 cup kraft free shredded non fat mozzarella cheese
2 Tbsp kraft grated parmesan cheese

Steps:

  • 1. 1. Cook spaghetti as directed on package
  • 2. 2. Meanwhile cook peppers and onions in non stick skillet. With a small amount olive oil ( I add 3 to 4 cloves of chopped garlic) not called for in recipe heat for 5 minutes. Add zucchini ; cook and stir for 2 min. Stir in spaghetti sauce , cover. Cook 8 minutes or until vegetables are crisp- tender stirring occasionally. Top with cheeses, cook covered 1 minute more or until cheese is melted
  • 3. Drain spaghetti place on platter ( I use a 9 by 13 casserole dish) top with sauce. Nutrition Information Per Serving 290 calories , 3.5 g total fat, 1 g saturated fat. 470 sodium , 49g carbohydrates, 17 g protein

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