SIX-MINUTE BROCCOLI

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Six-Minute Broccoli image

This recipe is from 'Madame Wong's Long-Life Chinese Cookbook', which I received free when given an electric West Bend wok as a wedding gift. I've been making broccoli this way for years. It's a quick, easy, healthy recipe.

Provided by Hey Jude

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 1/2 lbs broccoli
3 tablespoons oil
1 1/2 teaspoons salt
3/4 cup water
1 teaspoon sugar
1 tablespoon sesame seeds, toasted (optional)

Steps:

  • Separate flowerets of broccoli into small pieces.
  • Remove tough skin on stems.
  • Cut stems diagonally into slices about 1 1/2 inches in length.
  • Wash broccoli.
  • Drain.
  • Heat oil in a wok to 400°.
  • When hot, put in broccoli and stir-fry 1 minute.
  • Add salt, water, and sugar.
  • Cover.
  • Cook 3 minutes.
  • Remove cover.
  • stir fry for 2 more minutes.
  • Sprinkle with optional sesame seeds.

*** Explore more Six-Minute Broccoli Recipes »

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