SINGAPORE NOODLES
I love noodles but usually avoid as they tend to spike my blood sugars but I'm saving this one to try as hoping all those vegies will counteract that problem. From Australian BH&G Diabetic Living. Personally though I think I would halve the broccoli and sub cauliflower for the other half.
Provided by ImPat
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Put the noodles in a small heatproof bowl and cover with boiling water and set aside for 5 minutes and then drain and separate3 noodles and set aside.
- Brush a large wok with the oil and heat on high and ad the beef mince and cook, stirring to break up mince for 2 to 3 minutes or until lightly browned and then add the garlic, onion, broccoli and carrot and stir fry to 2 to 3 minutes or until the vegetables are almost tender.
- Add the cabbage, curry powder, kecap manis, sherry and noodles to the wok and stir fry for 2 minutes or until the cabbage has softened.
- Divide noodle mixture between shallow bowls to serve.
Nutrition Facts : Calories 870, Fat 19.7, SaturatedFat 6.8, Cholesterol 186.2, Sodium 187.3, Carbohydrate 112.8, Fiber 11.1, Sugar 10.3, Protein 48.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#curries #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #main-dish #rice #dietary #spicy #low-saturated-fat #low-in-something #pasta-rice-and-grains #taste-mood #number-of-servings #presentation #served-hot
You'll also love
