SIMPLE OVEN-BAKED SEA BASS

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SIMPLE OVEN-BAKED SEA BASS image

Categories     Fish     Casserole/Gratin     Winter     Dinner     Bake     Healthy

Number Of Ingredients 8

1 pound sea bass (cleaned and scaled)
3 cloves garlic cloves, minced or crushed
1 tablespoon extra virgin olive oil
1 tablespoon fresh parsley leaves
2 teaspoons fresh coarse ground black pepper
1 tablespoon salt
2 wedges lemon
1/3 cup white wine

Steps:

  • Preheat oven to 450F°.
  • In a cup, mix garlic, olive oil, salt, and black pepper.
  • Place fish in a shallow glass or ceramic baking dish.
  • Rub fish with oil mixture.
  • (Optional) Pour wine over fish.
  • Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).
  • Drizzle remaining pan juices over fish and garnish with lemon wedges.

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