SIMPLE MARINATED CHICKEN

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Simple Marinated Chicken image

The name says it all! The nutritional information will not be correct, as the marinade is discarded.

Provided by SweetySJD

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breast halves
1/4 cup soy sauce
1/3 cup mayonnaise
4 teaspoons distilled white vinegar
1 large garlic clove, pressed
ground black pepper, to taste

Steps:

  • Combine soy sauce, mayonnaise, vinegar and garlic in a large plastic food storage bag.
  • Add chicken and marinate 20 minutes, turning occasionally.
  • Broil chicken 7 minutes each side, or until cooked through.
  • Sprinkle with pepper.

Nutrition Facts : Calories 223.9, Fat 9.6, SaturatedFat 1.6, Cholesterol 80.6, Sodium 1281.7, Carbohydrate 6, Fiber 0.2, Sugar 1.6, Protein 27.2

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