SIMPLE GROUND CHICKEN STROGANOFF

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Simple Ground Chicken Stroganoff image

It's easy, fast and tasty.From Tyson. In my case, I add some real garlic and lots of freshly ground black pepper. I serve it over rice, but noodles work as well.

Provided by HEP MEP

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb fresh ground chicken
1/2 cup chopped onion
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons flour
1 cup chicken broth
1 (10 3/4 ounce) can cream of mushroom soup
1 (4 ounce) can mushroom stems and pieces, drained (I use fresh)
1/2 cup sour cream
1 tablespoon tomato paste (optional)
chopped parsley

Steps:

  • Heat a large skillet over medium heat. Add chicken and break into small crumbles; add onion, garlic powder, salt and pepper. Cook 6 to 8 minutes or until chicken is no longer pink.
  • Blend soup, broth, mushrooms, flour aqnd tomato paste: add to skillet. Heat until bubbly, stirring frequently. Reduce heat and simmer for about ten minutes, stirring frequently. Stir in sour cream and heat through.
  • Sprinkle with parsley and serve over rice or pasta.

Nutrition Facts : Calories 331.6, Fat 19.9, SaturatedFat 7.1, Cholesterol 112.5, Sodium 1242.6, Carbohydrate 14.6, Fiber 2.1, Sugar 4.7, Protein 24.7

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