SIMPLE BRAN MUFFINS
These are quick, easy and delicious. They're also healthy and high in fibre! I eat them a lot when I'm trying to lose weight.
Provided by Cactus Cat
Categories Lunch/Snacks
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Soak bran, milk (I use soymilk) and golden syrup together for 5 minutes.
- Mix in all other ingredients.
- Preheat oven, and bake for 20 minutes at 180 degrees Celcius.
Nutrition Facts : Calories 133.5, Fat 1.2, SaturatedFat 0.5, Cholesterol 19.8, Sodium 192.6, Carbohydrate 29.9, Fiber 1.3, Sugar 17.6, Protein 2.6
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