SHRIMP WIGGLE

Shrimp Wiggle image

Provided by Robert Farrar Capon

Time 15m

Yield 4 servings

Number Of Ingredients 9

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Ingredients

1 pound fresh shrimp
Juice of 1/2 lemon
4 tablespoons butter
2 tablespoons flour
1/2 teaspoon dry mustard, or as desired
1 1/4 cups milk or half-and-half
1/2 teaspoon Worcestershire sauce, or as desired
Salt and pepper to taste
1/2 cup frozen peas

Steps:

Peel and devein shrimp. Mix shrimp with lemon juice.
Heat butter in a large skillet over medium heat and saute shrimp until they turn opaque (about 2 minutes). Remove and reserve.
Mix flour with dry mustard and add to skillet, stirring to form a smooth roux. Add milk and bring to the boil, whisking constantly to produce a smooth sauce. Season to taste with Worcestershire, salt and pepper. Add frozen peas, return to the boil and cook 1 minute, or until peas are done to taste.
Return shrimp to skillet to heat through and finish cooking (about 1 minute). Pour mixture into serving dish. Serve over rice.

Nutrition Facts : @context http, Calories 313, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 22 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 13 grams, Sodium 700 milligrams, Sugar 4 grams, TransFat 0 grams

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