SHRIMP W/ MANGO RICE

Shrimp W/ Mango Rice image

Provided by canninfool

Categories Mango

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 18

1 tablespoon fresh garlic, minced
1 tablespoon fresh ginger, peeled & minced
1 tablespoon soy sauce
4 teaspoons curry powder
1/8 teaspoon ground red pepper
1/8 teaspoon ground cumin
1 1/2 lbs medium shrimp, peeled & devined
2 cups water
1 cup coconut milk
1 1/4 cups wild rice, uncooked (brown rice optional)
3/4 cup carrot, shredded
2 mangoes, peeled & diced
1 1/2 cups red peppers, diced
1/2 cup green onion, chopped
1 tablespoon fresh cilantro, chopped
1 tablespoon fresh parsley, chopped
2 tablespoons lime juice
1/2 teaspoon salt

Steps:

Combine the first 6 ingredients in a medium bowl, add shrimp, toss to coat, cover & chill 1 hours.
Bring water and coconut milk to a boil in a medium saucepan. Add rice & cover. Reduce heat & simmer 30 minutes or until liquid is absorbed.
Remove from heat & add next 8 ingredients; toss gently to combine.
Prepare saute pan to medium heat and coat with cooking spray.
Place shrimp in pan & cook 3 minutes on each side, until pink/done.
Mix rice & shrimp.
Plate & garnish.

Nutrition Facts : Calories 408.1, Fat 11.6, SaturatedFat 8.3, Cholesterol 172.8, Sodium 572.9, Carbohydrate 48.2, Fiber 6.3, Sugar 16.7, Protein 31