SHRIMP, PEAS, AND RICE DINNER

Shrimp, Peas, and Rice Dinner image

Provided by m.lowenberg

Categories < 15 Mins

Time 15m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 11

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1 cup uncooked brown rice
1 teaspoon olive oil
1 lb shrimp
5 garlic cloves
1 1/2 cups frozen peas
1/2 cup water
1 1/2 tablespoons white wine vinegar
1/2 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon ground red chili pepper
1 tablespoon fresh parsley

Steps:

1. Cook rice according to package.
2. Heat oil in skillet. Add prawns and garlic, saute for 3 minutes or until shrimp are nearly cooked. Remove from pan.
3. Simmer water, add peas, and heat until peas are warmed.
4. Return shrimp to pan. Add turmeric, vinegar, salt, and chili. Simmer for 5 minutes.
5. Stir through parsley and serve.

Nutrition Facts : Calories 308.1, Fat 3.9, SaturatedFat 0.6, Cholesterol 142.9, Sodium 1288.4, Carbohydrate 45.2, Fiber 4.2, Sugar 3, Protein 22.1