SHRIMP FETTUCCINE ALFREDO

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Shrimp Fettuccine Alfredo image

"This has always been a favorite, so when I started cooking healthier, I tried different ways to lighten it. Less butter and fat-free half-and-half worked well, along with using a little flour to thicken the sauce. " Evelyn Slade - Fruita, CO

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

6 ounces uncooked fettuccine
2 tablespoons butter
4-1/2 teaspoons all-purpose flour
1 cup fat-free half-and-half
1 pound cooked medium shrimp, peeled and deveined
1/3 cup grated Parmesan cheese
1/2 teaspoon salt
2 tablespoons minced fresh parsley

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large saucepan, melt butter. Stir in flour until smooth; gradually add half-and-half. Bring to a boil; cook and stir for 1 minute or until thickened. Drain fettuccine; stir into pan. Stir in the shrimp, cheese and salt; heat through. Sprinkle with parsley before serving.

Nutrition Facts : Calories 397 calories, Fat 11g fat (5g saturated fat), Cholesterol 193mg cholesterol, Sodium 670mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 2g fiber), Protein 34g protein.

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