SHEET PAN CHICKEN AND BRUSSEL SPROUTS
I know you are all super busy so I have a quick and easy dinner for you! This Sheet Pan Chicken and Brussel Sprouts is a no-brainer winner of a chicken dinner that will please even the pickiest eaters in your house. {gluten free}
Provided by seasonalcravings
Categories Kid Friendly
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400º F.
- Put cut vegetables into a bowl and add 1½ tbsp olive oil, ½ tsp herbs and salt and pepper. Rub all over vegetables.
- Place veggies on a sheet pan.
- Add chicken thighs to the same bowl. Drizzle with 1½ tbsp olive oil, ½ tsp herbs and salt and pepper. Rub all over chicken.
- Place chicken on pan.
- Roast for about 30-35 minutes or until chicken is done.
- If you prefer a crispier vegetable or chicken skin, turn the oven to broil and cook for a minute or two. Watch carefully or it will burn.
Nutrition Facts : Calories 323.4, Fat 24.8, SaturatedFat 5.5, Cholesterol 79, Sodium 119.9, Carbohydrate 7.9, Fiber 2.5, Sugar 3.4, Protein 17.6
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