A German lady taught me how to make this many years ago, i was 11 years old.such a clean satisfying taste.
Provided by jandjwright1
Categories One Dish Meal
Time 1h30m
Yield 1 casserole, 4 serving(s)
Number Of Ingredients 7
Steps:
- brown ground beef and drain grease,.
- spread on bottom of casserole dish.
- layer the 3 sliced potatoes on top of ground.
- beef.
- layer the carrots,then the bell peppers,.
- next the sliced onions,then the tomatoes.
- put the 2 cups of cooked rice over the top.
- cover with foil, that has been sprayed w/vegetable spray.
- bake at 350ºfor 1 hour -- i love this.
Nutrition Facts : Calories 662.9, Fat 26.2, SaturatedFat 10.2, Cholesterol 115.7, Sodium 159.1, Carbohydrate 66.8, Fiber 7.2, Sugar 7.5, Protein 38.8
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